Service Description

Aerial, or Hammock, Yoga is a fun way to release tension, build strength, & increase your confidence. You will be guided through proper hammock safety techniques and learn to use the Silk hammocks to assist in postures both on your mat and completely suspended in the air. We have 5 hammocks, you may drop-in or, to ensure you have a spot, please book ahead. Please bring your own mat. Kids 10 and up welcome but must be accompanied by an adult.